05 Mar 2023
Why Choose Whole Wheat Pasta?
Whole wheat pasta is not just a hearty and flavorful alternative to regular pasta; it's a nutritional powerhouse. Packed with iron, which supports oxygen transport in the blood, it also boasts fiber for better digestion and sustained energy, making it an ideal choice for health-conscious food enthusiasts.
Ingredients
175g whole wheat spaghetti
40g rocket
1 clove garlic
300g mixed mushrooms
1 large shallot
1 tbsp olive oil
Salt and pepper
Parmesan cheese
Preparation
Cook the pasta according to the instructions on the packet.
Peel and chop the shallot. Cut the mushrooms into pieces. Sauté everything in a pan with olive oil. Press and add the garlic.
Season with salt and pepper. Mix the mixture with the cooked noodles, add the arugula and refine with the parmesan.
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