12 Feb 2025
Ingredients:
1 cup almond milk (or any dairy-free milk)
1/2 teaspoon turmeric powder
1/4 teaspoon black pepper
1 teaspoon honey (optional)
Instructions:
Heat the almond milk in a small pot until it’s warm (not boiling).
Add the turmeric powder and black pepper and whisk until smooth.
Pour into a cup and stir in honey if desired.
Drink before bed to calm the cough.
Turmeric has powerful anti-inflammatory and antibacterial properties. The black pepper helps increase its absorption, and almond milk makes it suitable for dairy-free diets.
Your email address will not be published. Required fields are marked *
12 Feb 2025
10 Feb 2025
0 Comments