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• By Admin
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• 10 Feb 2025

Natural Remedy for Cold & Cough 🤧🍯

 Ingredients:

Juice of 1 small lemon

A pinch of black pepper

2 tablespoons olive oil

2 tablespoons sesame oil

2 tablespoons tahini (sesame paste)

4 tablespoons honey

1 teaspoon turmeric

1 teaspoon ginger

👩‍🍳 Instructions:

1️⃣ Mix all ingredients well until smooth.
2️⃣ Store in an airtight container in the refrigerator.
3️⃣ Take 3 spoons daily at different times for best results.

🌿 Benefits of the Ingredients:

✔ Lemon → Rich in vitamin C, boosts immunity, and fights viruses.
✔ Black pepper → Enhances nutrient absorption and relieves congestion.
✔ Olive oil → Soothes the throat and fights inflammation.
✔ Sesame oil → Supports respiratory health and reduces cough.
✔ Tahini → Provides energy and nourishes the body.
✔ Honey → Antibacterial, soothes cough, and strengthens immunity.
✔ Turmeric → Powerful anti-inflammatory, helps reduce cold symptoms.
✔ Ginger → Warms the body and relieves congestion.

💡 Tip: Avoid cold drinks during treatment for better effectiveness.